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L-Carnitine supports the bodys ability to use fat as fuel and may help with endurance Magnesium Glycinate promotes relaxation, sleep quality, and muscle recovery Fiber supplements support fullness and digestive regularity Omega-3 fatty acids support metabolic and cardiovascular health Probiotics help support a healthy gut microbiome These do not replace nutrition or movement, but they can make the journey feel easier and more comfortable

(2009) Increased ergothioneine tissue concentrations in carriers of the Crohns disease risk-associated 503F variant of the organic cation transporter OCTN1

doi: 10.1056/NEJM199010043231404