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This variability is one reason clinicians sometimes cycle the medication, prescribing it for a few weeks, pausing, then restarting

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Taking Care Of Yourself Plays A Part In Sobriety Taking care of herself is how Brown works her program, and she says her policy is not to get too hungry, by which she means, she needs to sleep (she needs 8-9 hours a night), eat healthy food (so she has to do some cooking), work out (ideally 4-5 times a week), time to be with friends and time to be alone