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(More information) Normal function of the digestive system required for food-bound vitamin B 12 absorption is commonly impaired in individuals over 60 years of age, placing them at risk for vitamin B 12 deficiency

People who are especially at risk of B12 deficiencies include: Those with HIV Those with eating disorders Those with diabetes Vegans and vegetarians (natural B12 is found in animal products) Those with Crohns Disease or pancreatic disease Anyone else with complications absorbing nutrients Having a B12 deficiency can slow down your life in a lot of ways, since your body isnt producing red blood cells and supporting the nervous system as it should