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Although your body only needs it in tiny amounts, it helps your mitochondria produce energy, supports hundreds of enzymes, contributes to healthy connective tissue, helps regulate iron metabolism, and plays an essential role in your brain, nervous system and natural antioxidant defenses
Administration could lead to fluid overload or accumulation of metabolic by-products
She now combines her personal journey with professional expertise to help others find sustainable, balanced approaches to weight loss and health
When cartilage is damaged by injury or wear, the joint can become painful and stiff
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