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Rao C, et al

Your body mass index (BMI) is 27 or higher and you have a weight-related condition like high blood pressure, diabetes, or sleep apnea Your BMI is 30 or higher without a weight-related condition Youre motivated to make lifestyle changes You want guidance from a board-certified provider throughout your weight-loss journey Calculate your body mass index (BMI) See if GLP-1s are right for you Affordable weight loss treatment, with insurance or self-pay Insurance Patients with accepted insurance paid an average out-of-pocket cost of $35 per appointment over the last 6 months

International journal of Preventive Medicine, 9, 101

But how do these two approaches compare, and which might be the best fit for you