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It is sometimes called the universal antioxidant because it is both water-soluble and fat-soluble, meaning it can work in every tissue and cell compartment in the body

Possible signs of low Vitamin B12 may include: Fatigue or low energy Weakness Numbness or tingling sensations Difficulty walking or balance issues Mood changes Decreased appetite Digestive symptoms A smooth, tender tongue These symptoms can also be caused by other health conditions, so it is important to speak with a healthcare provider if you have ongoing symptoms or concerns about Vitamin B12 deficiency

Cadmium, like many heavy metals, is non-essential and toxic to all organisms

While these atoms serve some beneficial purposes, a free radical imbalance can cause a condition called oxidative stress, resulting in the degradation of proteins, fats, carbohydrates, and DNA