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It provides 3000 mg L-carnitine per single vial

The substance, I was told in the run-up to my own challenge, is usually administered orally at a dosage of 2,000mg a day (well within the legal limits) and has emerged as a favoured supplement of professional and amateur endurance athletes in the past two years

Supplement Facts: Serving Size: 30g (1 rounded scoop) Servings Per Container: 67 Amount Per Serving: Energy kcal: 106 kcal Energy kJ: 444 kJ Fat: 1.1g of which saturates: 0.8g Carbohydrate: 2.4g Fibre: 0.4g Protein: 21g Salt: 0.26g *RI - Reference Intake Ingredients: Whey Protein Isolate (Milk), Milk Protein Concentrate, Whey Protein Concentrate (Milk), Skim Milk Powder (Milk), Flavouring, Thickener (Sodium Carboxymethyl Cellulose, Guar Gum), Emulsifier (Soy Lecithin), Colour (Caramel), Salt, Sweetener (Sucralose)

& Munoz-Espin, D