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doi: 10.1093/pcp/pch008 54 OtulakK.GarbaczewskaG

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A recent meta-analysis in relapsing-remitting MS patients stated four trials that included 213 patients (106 under intervention) and summarized that there was improvement in disability and depression, as well as general health in patients to whom probiotics were administered (Mirashrafi et al., 2021)

Most people will supplement their diet with whey protein to enjoy its various benefits, from supporting muscle health with its complete amino acid profile to stimulating glutathione production