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If these sound like areas youd like to address then B12 may be a great choice for you

Muscle Recovery and Strength Certain amino acids, especially the branched-chain amino acids (BCAAs) like leucine, isoleucine and valine, are directly involved in muscle repair and protein synthesis

Warnings Patients with early Leber's disease (hereditary optic nerve atrophy) who were treated with cyanocobalamin suffered severe and swift optic atrophy

Cyanocobalamin injection, USP 1,000 mcg/mL is a clear dark red color solution, and is supplied as follows: 1 mL Multiple-Dose Vial, Packaged individually NDC 55150-364-01 1 mL Multiple-Dose Vials, Packaged in a carton of 10 NDC 55150-364-10 1 mL Multiple-Dose Vials, Packaged in a carton of 25 NDC 55150-364-25 Store at 20 to 25C (68 to 77F) [see USP Controlled Room Temperature]