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These include mono agonists, glucagonlike peptide-1 receptor agonists (GLP-1 agonists), and dual agonists that combine a glucose-dependent insulinotropic polypeptide (GIP) with a GLP-1 agonist (GIP/GLP-1), which have demonstrated a 15% and greater weight loss in people with obesity and/or type 2 diabetes, says Richard E

Its an essential step for preventing more serious conditions and improving overall metabolic health

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"Curcumin has potent anti-inflammatory properties, which can help reduce inflammation in fat tissues, and chronic inflammation is often linked to obesity, she adds