34 Although TRE is an amazing tool initially for most people, once you regain insulin sensitivity you want to increase your food window to 10 to 12 hours.
Day 3: Fumarolas Hot springs Red Laggon San Cristbal Uyuni (D A) This day we get up earlier to see the fumaroles, that are active earlier, it is also the highest point of our trip 4,900 meters above sea level
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