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It more comprehensively improves systemic oxidative stress

B-Complex (B1, B2, B3, B5, B6) - Together these B vitamins help boost energy levels and combat the effects of stress by aiding the adrenals, promoting stronger immunity, healthy skin, hair, and nails, and supporting the reproductive and nervous systems

Exercise visit (Day 1): Participants completed an exercise induced muscle damage (EIMD) protocol, assessments, their assigned recovery method, followed by repeating assessments

In agreement with previous evidence from genetic models, these data show that chronic modulation of IGF-1R signaling may be most well suited for targeting aging in females 6,7,8 , rather than males