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NNMT is nicotinamide N-methyltransferase, an enzyme that uses a methyl donor to convert nicotinamide into 1-methylnicotinamide
You are adding a marginally effective compound to a highly effective one
recommended daily allowance (RDA) is: 2.4 micrograms (mcg) per day Certain groups may require higher intake, including: Pregnant women: 2.6 mcg daily Breastfeeding women: 2.8 mcg daily Older adults Vegetarians and vegans Individuals with absorption issues 500 mcg to 5000 mcg , which is significantly higher than the RDA but still generally considered safe when medically supervised
Compounds are not FDA-approved
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