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C4 Sport Strength C4 Sport takes a page out of Strength C4 Ultimate Strength 's playbook by adding three more powerful muscle-boosting supplements in addition to the gram of creatine nitrate we already have: Creatine monohydrate - 4g With an extra 4 grams of creatine monohydrate , C4 Sport Strength now has 4.675 grams (thanks to the nitrate), enough to claim an insane number of benefits in athletes, including: Increased power Improved weight gain Better lean mass gains Faster sprint speed Hydration benefits Reduced fatigue Greater overall well-being Improved cognitive performance (in vegans/vegetarians) Testosterone improvements Added bone mineral density There's so much to list, and most of it has been studied and re-studed through numerous meta-analyses, and the conclusion is always the same -- if you're not eating a ton of meat (as in 1.5 pounds or more per day), then you should supplement creatine

This is a medication that actually is beneficial to a lot of elements of health

They concluded that ALC has positive therapeutic effects on the reproductive axis in hypogonadotropic women with FHA and improves the condition by acting through the HPG axis [17]

Zhang L, Zhao SR, Andreeff M , Claxton DF