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we believe mindfulness should be easy
and fearlessness
this antiqued Buddha statue serves as a reminder to pause
Bead Size: 8mm (comfortable for daily wear)
A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives Sphere we believe mindfulness should beThe highly acclaimed thought leader and English translator of the Dalai Lama shows us how compassion works as a powerful inner resource that can yield surprising and compelling benefitsnot just for others, but for ourselves. The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph. D., introduces a practice with even greater life changing power: compassion. Based on
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