should bac water be refrigerated water: fridge or room temp? Best way to store BAC does my bac water need

Patients who transition from gastric banding to other bariatric procedures such as sleeve gastrectomy or Roux-en-Y gastric bypass should be aware that these carry a higher risk of B12 and other micronutrient deficiencies due to their malabsorptive components, and monitoring should be intensified accordingly

Its all about listening to your body and adjusting your plan based on how you feel and how your levels respond to treatment

Try: Cereals fortified with vitamin B12 Shiitake mushrooms Nutritional yeast Soya milks with added B12 Any of these are easy enough to find and incorporate into your daily routine

Its more than just an annoyance, isn't it