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Instead, slowly incorporate new healthy behaviors over time

WeightWatchers in March announced that it would also allow members to request weight-loss medications, and Jenny Craig earlier this month confirmed that it was going out of business amid increased competition from weight-loss drugs

Why this makes sense for GLP-1 users: Perfect portion size - Small enough to finish when appetite is reduced Complete nutrition profile - 14g protein plus 24+ vitamins and minerals Gentle on digestion - Won't trigger the nausea some experience with other foods Reliable and consistent - Same great nutrition every time, regardless of food aversions Real GLP-1 users, real results " Ozempic changed my appetite so much that I was barely eating 800 calories a day

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