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The gut microbiota and diabetes: research, translation, and clinical applications - 2023 Diabetes, Diabetes Care, and Diabetologia Expert Forum

Remember, staying well-hydrated is a cornerstone of a successful GLP-1 journey

A plateau review in my office includes: Bloodwork: thyroid panel, fasting insulin, HbA1c Medication review: anything else you are taking that might be affecting weight or metabolism A SECA body composition scan: I want to know whether you are losing fat or losing muscle A real conversation about sleep, stress, and what your days actually look like That last one matters more than people expect

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