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We need to develop a deeper understanding of our own health

A January 2025 trial in Metabolites showed a pre-meal whey protein microgel reduced postprandial glucose in people with type 2 diabetes through enhanced endogenous GLP-1 secretion

Signs that your gastric emptying delay has crossed into problematic territory include persistent nausea that prevents adequate food or fluid intake, visible abdominal distension, feeling full after just a few bites despite hours since your last meal, and severe acid reflux or excessive burping

Semaglutide may support weight management goals when combined with nutrition, physical activity, and guidance from a licensed healthcare provider