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Unlike front-of-knee pain that often comes from obvious overuse, posterior knee discomfort can stem from structures most people don't even know exist

Severe or prolonged B12 deficiency can lead to a range of neurological manifestations, including peripheral neuropathy, which may present as pain, paraesthesia (pins and needles), or altered sensation in the extremities

However, most patients are very happy with 2-4 syringes in their cheeks, and that can be broken up across several appointments if you prefer to keep your transformation as discreet and affordable as possible

Vitamin B12 injections should be given slowly