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Below are four A-list stars who shared their weight-loss journeys this year, with or without the help of prescription drugs

Injection technique and administration tips Both medications use subcutaneous injection, but practical technique matters for both comfort and absorption

Metformin : This prescription medication has a long and well-researched history of not only managing insulin resistance and age-related weight gain, but reducing inflammation, improving symptoms of menopause (such as fatigue), and even promoting longevity

While clinical trials began at 1 to 2 mg, community protocols often start lower to minimize side effects